Cross-training can be boring if it's something you don't like to do, or it can be a blast. Even if it's not really cross-training, you can make it into it by a liberal use of your imagination. Such is snow-boarding. The way I look at it, it's a great way to work out your hip flexors and hamstrings, and develop your core. After all, you're doing squats all day long as well as using a controlled twisting motion to control your turning. And if you've ever fallen in deep powder, trying to get back on your feet is harder than any set of sit-ups or crunches I've ever experienced.
So for the weekend, I went up to Squaw Valley with my friend Tom. Here are some pictures of our first day.
So for the weekend, I went up to Squaw Valley with my friend Tom. Here are some pictures of our first day.



No comments:
Post a Comment