Thursday, February 21, 2008

First Endurance Interview with Karl Meltzer

First Endurance did a fairly good interview with Karl Meltzer about ultrarunning, altitude tips, and fueling and hydration strategies. As an athlete who struggles with these issues when significant altitude is involved in a race, I found it informative (even though it's a bit promotional for FE products) to see how a top runner deals with them. Karl has certain other advantages like living and training at a higher altitude, but he certainly gives me some ideas about how to better prepare for my races at Devil's Backbone in Montana and the Ultra-trail Tour du Mont Blanc in the Alps.

Here is the page with the video interview.

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